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WALNUTS
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Warming your tummy with tasty consolation meals doesn’t imply you additionally must increase your waistline. Oats present long-lasting gas, plus, they’re simple to organize. This checklist of selfmade oatmeal recipes is an efficient place to begin whenever you need a wholesome breakfast or snack. Which one in every of these 6 oatmeal recipes for fall weight reduction will you strive?
I hope you want all these wholesome recipes ♡
1 Chocolate oatmeal recipe 290 energy (1 serving)
Ingredients
half of cup quaint oats
1 cup unsweetened almond milk
pinch of salt
1 tsp unsweetened cocoa powder
half of Tbsp honey
half of tsp pure vanilla extract
1 strawberry sliced
1 tbsp walnuts
Preparation
Combine oats, milk, salt, vanilla, and cocoa powder in a medium saucepan. Bring to a boil, then cut back warmth to low.
Simmer uncovered for 3 to five minutes till thickened, stirring sometimes. Remove from warmth and stir within the honey and stir to mix. Cover and let stand for two minutes.
Top with strawberry slices and 1 tablespoons chopped walnuts. Serve instantly.
2 Oatmeal with coconut and cashews 340 energy (1 serving)
Ingredients
half of cup quaint oats
1 cup unsweetened almond milk
pinch of salt
1 Tbsp cashews (14 grams)
half of cup contemporary blueberries
1 Tbsp. unsweetened shredded coconut
half of tsp honey
Preparation
Combine oats, milk, salt in a medium saucepan. Bring to a boil, then cut back warmth to low.
Simmer uncovered for 3 to five minutes till thickened, stirring sometimes. Remove from warmth and stir in blueberries and honey and stir to mix. Cover and let stand for two minutes.
Top with cashews and 1 tablespoons shredded coconut. Serve instantly.
3 Avocado oatmeal recipe 370 energy (1 serving)
Ingredients
half of cup water
half of cup quaint oats
half of cup unsweetened almond milk
pinch of salt
half of small avocado mached
half of tsp honey
half of medium banana
Preparation
Combine oats, milk, salt and water in a medium saucepan. Bring to a boil, then cut back warmth to low.
Simmer uncovered for 3 to five minutes till thickened, stirring sometimes. Remove from warmth and stir in avocado, banana and honey and stir to mix. Cover and let stand for two minutes.
Top with 2 slices of avocado and a couple of slices of banana. Serve instantly.
I hope you want all of the oatmeal recipes ♡
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