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DISCLAIMER – These recipes are solely being shared as “healthier” options to typical “junk food” or “sweet treats” – Please notice that these recipes and concepts might not be deemed “healthier” by all well being care professionals. It is at all times suggested that you simply verify along with your GP, physician, nutritionist or dietician to see whether or not a brand new meals or food plan is appropriate to your private well being wants and objectives. Please notice that you need to be in a healthy state earlier than you determine to observe a brand new method of consuming, or a calorie restricted food plan. It’s at all times suggested that you simply discuss to your GP, physician or well being care skilled to see if a brand new method of consuming is appropriate to your private well being wants and objectives. This consuming plan will not be appropriate for males, youngsters, pregnant ladies, lactating ladies, or people who find themselves nonetheless creating – It is barely meant as inspiration for girls who’re already in a healthy state, and who’re attempting to drop a few pounds and get into higher form. This method of consuming is barely meant for brief time period use. Please take particular notice that each ladies, and each individual, can have completely different each day calorie wants for weight-loss – primarily based on their pure physique kind and construct, present weight, peak, each day exercise stage and well being objectives. This will not be a “one size fits all” method of consuming.
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