This flavorful and simple Korean Beef Bowl is a straightforward meal prep recipe. Cook as soon as and luxuriate in all through the busy work week for lower than $four a meal! New to #mealprep? Welcome to a better way of life a #wholesome and engaging way of life.
RECIPES
For the Brown Rice:
1 half of cups brown rice
three 1/four cups low sodium hen broth
half of tsp sea salt
For the Carrot Salad:
5 carrots, reduce into matchsticks
1/three cup rice vinegar
1 tbsp uncooked honey
1 half of tsp contemporary ginger, minced
2 tsp low sodium soy sauce
half of tsp sesame seeds
For the Korean Beef Bowl:
1 tbsp olive oil
three cloves garlic, minced
2 lbs lean floor beef
1/three cup coconut sugar
1/three cup low sodium soy sauce
1 half of tbsp contemporary ginger, minced
1 tbsp freshly squeezed orange juice
1 tsp orange zest
1 tbsp sesame oil
half of tsp crushed pink pepper flakes
Additional Toppings:
1 cucumber, sliced
three medium-boiled eggs
four inexperienced onions, thinly sliced
Get ALL these recipes right here:
For the How To Meal Prep Chicken video talked about on this video, go to
For make smooth boiled eggs, watch this video:
Click right here to SUBSCRIBE:
–
Looking to begin maintaining a healthy diet? Try my FREE 1-Day Cleanse Kit at
To be part of my FREE wholesome Facebook neighborhood to take again your well being, go to
_
Check out all my video recipes:
Check out my meals weblog for step-by-step photographs and extra recipes at
supply web advertising and marketing programs
from WordPress https://ift.tt/2ESt8Ue