Saturday, March 9, 2019

How To Meal Prep – Korean Beef Bowl (6 Meals/Under $4)

This flavorful and easy Korean Beef Bowl is a simple meal prep recipe.  Cook as quickly as and luxuriate in all by means of the busy work week for decrease than $4 a meal! New to #mealprep? Welcome to a greater lifestyle a #healthful and fascinating lifestyle.

RECIPES

For the Brown Rice:

1 half of cups brown rice
three 1/4 cups low sodium hen broth
half of tsp sea salt

For the Carrot Salad:

5 carrots, cut back into matchsticks
1/three cup rice vinegar
1 tbsp raw honey
1 half of tsp modern ginger, minced
2 tsp low sodium soy sauce
half of tsp sesame seeds

For the Korean Beef Bowl:

1 tbsp olive oil
three cloves garlic, minced
2 lbs lean flooring beef
1/three cup coconut sugar
1/three cup low sodium soy sauce
1 half of tbsp modern ginger, minced
1 tbsp freshly squeezed orange juice
1 tsp orange zest
1 tbsp sesame oil
half of tsp crushed pink pepper flakes

Additional Toppings:

1 cucumber, sliced
three medium-boiled eggs
4 inexperienced onions, thinly sliced

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