I am sharing the recipe for my youngsters favourite oatmeal recipe PLUS my recommendations on tips on how to give them a dietary enhance! SUBSCRIBE:
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MY KIDS FAVORITE OATMEAL RECIPE
1 cup dry rolled oats
2 cups water
1/three cup egg whites
1 tbsp coconut oil
Just a few dashes of cinnamon
2 tbsp. chocolate chips
In a microwave secure bowl, mix the oats and water. Pop into the microwave for 3 minutes (occasions might fluctuate relying in your microwave).
Slowly stir within the egg whites and pop again into the microwave for one minute.
Stir within the coconut oil and cinnamon. Divide amongst two bowls and prime with chocolate chips. Enjoy!
Nutrients for half of of the recipe: Calories: 291; Total Fat: 14g; Saturated Fat: 9g; Cholesterol: 0mg; Carbohydrate: 37.5g; Dietary Fiber: 5.3g; Sugars: 9g; Protein: 6g
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