This green bean recipe jogs my memory of the green beans we typically get out at Chinese eating places. This dish is easy to make and semi-healthy; you’ll be able to forego the butter in the event you like and simply use oil–but you are already consuming green beans, so is not that punishment sufficient? Print the whole recipe at
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Green Bean Recipe (‘trigger typically you gotta eat green beans)
components:
1 lb. GREEN BEANS
½ giant ONION (sliced)
2 Tbsp GARLIC (finely chopped)
1 Tbsp GINGER (finely chopped)
CHILI PEPPERS to style (finely chopped)
1 Tbsp BUTTER
1 Tbsp OLIVE OIL
2-Three Tbsp SOY SAUCE
½ tsp SESAME OIL
SALT and PEPPER to style
garnish w/ toasted SESAME SEEDS
I am not a fan of green beans, however this recipe is a fast technique to make them edible.
First, trim the green beans by “snapping” off the ends–fresh beans will snap simply, and if there’s a fiborous, stringy seam alongside the bean, this may be pulled off as properly. Bring a pot of frivolously salted water to a boil and add the green beans. Allow to prepare dinner 2-Three minutes, the longer the beans are within the water, the softer they’ll get (duh)…however why overcook them? They’re already terrible green beans, so that you may as properly get some diet out of them.
Remove the beans from the recent water and place in an ice tub for 1 minute. This is named blanching–it stops the cooking course of, retains the beans crisp and maintains the brilliant, green shade of the beans. After a minute, drain the beans.
While the beans drain, warmth olive oil and butter in a skillet. Add sliced onion, garlic, ginger, and chili peppers and saute for 2 minutes. Add drained green beans and proceed cooking one other 2 minutes. To end, add soy sauce and sesame oil and blend properly, then take away skillet from the warmth. That’s it, man–serve ’em sizzling. And garnish the dish with toasted sesame seeds for optimum taste potential.
Enjoy.
This video was shot with a Sony CyberShot DSC-WX50 and edited in Sony Vegas Movie Studio.
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